INFOS
A classical Kundalini Yoga practice cycle focused on Anāhata, the heart chakra. Through three 90-minute live online practices combining movement, pranayama, mantra, mudra, and meditation, participants explore love, compassion, openness, connection, and devotion. Shorter practice videos support daily integration between the live sessions. The cycle is designed as a spacious container for consistency, presence, and a deeper relationship with our capacity to love, to be loved, and to meet life with an open heart. Classes are taught in German.
You can also join this program via the mobile app. Go to the app
OVERVIEW
- Das Herzchakra im klassischen Kundalini Yoga
- Live Practice - Session 1
- Video: Chanting the Heart Chakra
- Video: Meditation
- Live Practice - Session 2
INVESTMENT
€150.00